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Genteel Chamomile by Gay Ingram

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The part of the plant chiefly used medicinally is the flower-heads.  Both single and double flowers are used in medicine but the single, wild Chamomile appear to be more powerful.  The English Chamomile is the double form.  English flower-heads are considered the most valuable for distillation of the oil.  A simple way to make camomile oil, according to the Egyptians, is to take fresh flowers (one ounce) and beat them up with pure olive oil.  Steep the flowers in the oil for twenty-four hors or more, then strain.  Extracts of the plant or the oil itself have three primary uses: as anti-inflammatories for various afflictions of the skin and mucous membranes; as antispasmodics for treating ailments like indigestion and menstrual cramps; and as inti-infectives for numerous minor illnesses.

In Europe, the medicinal properties of chamomile is highly esteemed.  All medicinal recommendations are backed by not only many centuries of common usage but by intensive research.  Adverse effects are minimal; only someone who has an allergic reaction to members of the aster family may develop problems.  People who have known sensitivities to pollen should be cautious about drinking the tea.

An infusion, made with one ounce of the flowers to one pint of boiling water, is an old-fashioned but wonderfully, soothing sedative.  An infusion given in teaspoonful doses acts as a nerve sedative.  Prepare the tea in a covered container to capture the steam.  Bring the water to a boil beforehand as boiling will dissipate the oil.  The infusion should be allowed to stand at least ten minutes before straining.  Adding infusions of chamomile make soothing baths - just be sure to use large amounts of the herb as its oils are difficult to distill and dissipate quickly.  Chamomile may reduce skin puffiness and acts as a gentle astringent.  A chamomile-flower facial is frequently used by a well-known skin-care specialist.  For years, women have used chamomile tea as a hair rinse to accentuate natural blond highlights.  Chamomile is still used to bring golden highlights to brown hair; combined with neutral henna, it adds highlights to very dark hair.

Combined with ginger and alkalis, a cold infusion is effective in relieving ordinary indigestion.  It has sometimes been used to ease intermittent fevers.  The tea is also taken to relieve spasms and inflammatory conditions of the gastrointestinal tract.

Chamomile flowers are recommended as a tonic for their diuretic and tonic properties.  Chamomile also contains powerful antiseptic properties.  The whole herb is used to made a lotion for treating toothaches, earaches, neuralgia, etc.  Used externally as a poultice, the flowers are helpful in reducing swellings.

Chamomile is used in bath herbs and face lotions to firm the tissues, keep the skin young looking, brighten the eyes and relieve weariness.  If drunk before bed, it will help you fall asleep.  The relaxing aroma was also inhaled as snuff or smoked to relieve asthma and cure insomnia.  Jeanne Rose says it is excellent for dissolving kidney stones.  And alcoholics will find it helpful for DTs.  Both chamomiles have been used as folk cancer treatments.

DID YOU KNOW?

-Chamomile represents humility in flower language.

-Chamomile is used to flavor a very fine sherry in Spain.

-To bring golden highlights to brown hair, rinse with a chamomile tea.

-Most seed purchased as chamomile is usually Matricaria recutita, sometimes called Wild Chamomile.

-Walking on a chamomile lawn is a pleasant experience and will not harm the plants.

-Chamomile’s aromatic fragrance gives no hint of its bitterness of taste.

In the days before refrigeration, immersing meat in chamomile tea was supposed to help eliminate the rancid odor of spoilage.  Chamomile was also reputed to make an excellent insect repellant. German chamomile gives a delicate shade of yellow when used as a dye.

In floral symbolism, Chamomile represents ‘may all your wishes come true.’ according to Kate Greenaway’s book.  It also represents humility.  Its apple fragrance makes it a wonderful addition to potpourris and aromatic dried flower arrangements.

With its easy-to-care-for garden routines, chamomiles make lovely additions to any landscape.

 
 

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